Der Spiegel reports on the first paleo restaurant in Europe.  

Sauvage, which is also the French word for “savage” or “wild,” is part of the Paleolithic diet movement, whereby adherents eat only foodstuffs that would have been available to Stone Age humans.

I like it.

The truly obsessed build an entire lifestyle around the concept, mimicking caveman-era exercise — lifting boulders and running barefoot, with some even emulating the blood loss they believe Stone Age hunters might have experienced in pursuit of their dinner by donating blood every few months.

They link to a Der Spiegel article that I was in, along with Art De Vany, Loren Cordain, Erwan Le Corre, and Richard Nikoley.  I love how this donating blood meme continues to spread far beyond its actual prevalence or importance.

Says the proprietor:

“Many people think the Paleolithic diet is just some hipster trend but it’s a worldwide phenomenon, with an online community that spans the globe,” Sauvage’s Boris Leite-Poço told SPIEGEL ONLINE of the growing interest in caveman cooking. “Right now the trend is probably strongest in the United States, where people who have had enough of the fast food way of life and generations of illness have taken it up.”

On the menu:

The menu includes salads with olives, capers and pine nuts; gluten-free bread with nut-based butter or olive tapenades; smoked salmon with herb dressing; and other various meat and fish dishes. Gluten- and sugar-free cakes, like a spicy pumpkin pie, are available for those Stone Age diners who refuse to forego desert. A focus on transparency is also important to the owners: Sauvage’s guests know exactly what ingredients they are eating in every dish.

But they must make comprises with civilization — gasp! — in order to survive: 

Asked about menu items — such as wine — that would have been unlikely in a Paleolithic person’s diet, Leite-Poço acknowledges that Sauvage makes some exceptions. “The restaurant has to survive and we have to find an audience among the majority of people, who are not Paleo. So we do make some concessions,” he explains. The stricter strain of Paleo emphasizing the consumption of raw meat, for instance, is tough to implement at a restaurant that wants to keep its license.

While the ingredients on the menu at Sauvage might point to the restaurant’s Stone Age roots, the Paleolithic restaurateurs do allow themselves to make use of certain modern conveniences when preparing the food. “Of course we don’t cook over an open fire,” admits Leite-Poço. “And we try to avoid using it — but we do have a microwave in the kitchen.”

Full article here.  The pointer comes from Brandon McRill, director of food and beverage at the new Pillar & Plough in the Hotel Williamsburg in Brooklyn.

3 Responses to “Sauvage: Berlin restaurant serves paleolithic cuisine”

  1. Tom says:

    Did the 2-day MovNat Workshop this weekend and visited Sauvage that sunday.

    It is AWESOME. Amazing food and great service. Very nice guys working there also.

    Oh John, you should use disqus as your comment system. It makes it so much easier for readers to respond and thus it’ll really help to grow your community.


    P.S. Vic Verdier was there as well that evening, he also was very impressed.

  2. Chris Q says:

    I am currently stationed in Germany. I may have to check this place out one of these days. Although Berlin is about 8 hours away. I am sure it is well worth the trip.

  3. Fredrik Sandberg says:

    WTF, olives!

    They are not paleo!

    Why is it so hard to find a decent restarurant in this world! :)

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